We Do It, Because We Love It!

 
Nick Hero_crop.jpg
 

NICK TETOROS  

OWNER/HEAD PERSONAL TRAINER/GROUP CLASS INSTRUCTOR

Nick Tetoros was a Professional Boxer and Kickboxer for 11 years in which he held several titles and belts, including World Kickboxing Champion 1998 and WBO World Boxing Organization ranked #8 in 2003.

He has lived in Australia, and New Zealand, where he had the chance to compete as an amateur and professional in boxing and kickboxing.  He represented Australia at the pre Olympic boxing trials in 1991.

Nick was a sparring partner of former world champion, Kostya Tszyu, in preparation for Kostya’s world title elimination fight.

Alongside boxing promoter Peter Maniatis, Nick co-founded the TVH KO Boxing Show on channel 31 and acted as a co-host. During that time he volunteered at the PCYC, helping train kids from all different backgrounds.

Nick retired from his pro fighting career in 2003 and went on training clients at various elite gyms in Melbourne.

Together with his wife Tonia, Nick opened up Fitness Ring in 2008.

Nick's specialty is boxing, kickboxing, and Muay Thai training.  With his extensive fighting background, Nick is passionate about teaching proper technique to everyone from beginners to fighters preparing for a bout. He will teach you everything you need to know about boxing. A fully qualified personal trainer, Nick has a great personality and offers a very fun, motivational and positive atmosphere whilst training clients.

Nick's qualifications include Certificate 3/4, First Aid, CPR, Boxing for PT's Level 2, TRX Group Suspension Training Level 1.

 

Q. What gets you out of bed in the morning?

The best way to start my morning is by waking up to teach my Boot Camp and private sessions. Starting off the day in a positive and active way.

Q. What genre of music describes your personality?

Soul/Funk music, especially James Brown!

Q. What would you order for your last meal?

A whole grilled snapper, greek salad, and galactobouriko.

 

For all bookings related to personal/semi private training, please contact Tonia.

Tonia Hero.jpg

 

TONIA BOUZETOS

MANAGING DIRECTOR/Health and wellness Coach

Tonia brings a wealth of experience and passion to her roles as a Managing Director and Health and Wellness Coach. With a professional background in the weight loss industry spanning both sides of the Pacific, Tonia has worked at the highest levels to support personal and corporate excellence within one of the world’s leading wellness organizations. Originally from Calgary, Canada, Tonia arrived in Australia in the early 2000s knowing only her boss. She stayed, working all over the country to train and mentor staff on how to coach clients and colleagues to achieve results.

Tonia first discovered exercise and fitness in her early 20s, but life had other plans. Partying, work, and a busy schedule got in the way, and when she moved to Australia, her training and eating habits took a backseat. Realizing she needed a change, Tonia hired Nick to be her personal boxing trainer—and she’s never looked back. Through boxing, she rediscovered her love of fitness, wellness, and coaching, which has shaped her journey ever since.

When pregnant with her son, Tonia formalized her passion for helping others by completing her Life Coaching qualifications, offering private coaching to individuals looking for personal growth and transformation. For the past 16 years, she has continued her mission by coaching clients through Fitness Ring, the business she runs with her husband, Nick.

Tonia believes having a Health and Wellness Coach is essential in today’s fast-paced world. Life is so busy—who has the time to book appointments, plan training, get tests done, and set health goals? That’s where Tonia steps in. She helps clients organize their health and wellbeing, making sustainable changes that lead to long-term success.

Whether you train at Fitness Ring or not, Tonia works with clients from all walks of life, empowering them to feel and be their absolute best. Through her unique combination of coaching skills, personal experience, and proven strategies, Tonia is here to guide you every step of the way.

 

Q. What gets you out of bed in the morning?

The promise of a new day and a cup of coffee.

Q. What genre of music describes your personality?

I love the 90's Grunge genre. NIN, Alice In Chains, Guns N Roses, Skid Row, Tool, to name a few... And of course lots of greek tunes to pick up the mood.

Q. What would you order for your last meal?

Fresh Greek food banquet on a yacht in the Mediterranean:)

 

Tonia is available for free information consultations in person, on the phone, or via Zoom. Contact Tonia today to get you started!

 
 

MICHAEL VIRGONA

PERSONAL TRAINER/ GROUP CLASS INSTRUCTOR

Michael's passion for the fitness industry began 13 years ago with his background in Taekwondo where he competed at a high level for 10 years. He then went on to complete his certificate 3 & 4 in personal training and never looked back.

Michael loves helping his clients to be the best that they can both in and out of the gym. He takes a holistic approach to health specializing in strength and conditioning. He is passionate about helping people become the strongest version of themselves through fitness and believes that if you put in the hard work now you’ll reap tremendous benefits for life. 

Michael’s qualifications include Certificate 3&4 in Fitness, Level 1 Precision Nutrition, First Aid, CPR

Q. What gets you out of bed in the morning?

My wife telling me I snore too loudly.

My love for my family and my work. 

Q. What genre of music describes your personality?

Lately I’ve been loving funk and neo soul music!

Q. What would you order for your last meal?

A major burger with bacon and egg from Tuckshop Takeaway in Caulfield. You’ll be sorely missed.