Join our LAST Fitness Challenge OF THE YEAR!


It's Now or Never!

Let's work together and get you ready for Summer in Melbourne!

Time to step up and get in the best shape of your life!

If you need a solution and want to set some solid goals for yourself, sign up to the challenge now!

We are taking a maximum of 20 participants this time so if you think you've got what it takes to make a massive change in your life and reap the rewards of this awesome program, please jump online and sign up today!

Or..... you can put it on hold until the next challenge (sometime in late JANUARY) when everyone will be bragging about their amazing results from the Summer Challenge!



4 Week Fitness Challenge


November 18, 2017 - December 16, 2017
How It Works:
Step 1 - All participants will get started by doing a body composition test.
Step 2 - Commit and stick to a training schedule. The training is up to you! Of course the more you train, the better results you'll get. We recommend 3 or more sessions each week to get optimal results. You can do group classes, semi private PT's, and personal training sessions. Checkout our affordable pricing for all...
Step 3 - At the end of 4 weeks you will do a final body composition test to compare before and after results. The person who has the best improvement with their fitness assessment, body fat and weight loss will win a prize.

Prize Pack:
Everlast Wraps
1 Month Free Group Class Membership

Please contact us today if you have any questions about the challenge.


Body composition testing

Start Date: Saturday, November 18, 2017
Time: From 8 - 9:00am (the test takes less than 1 minute)
Find out your:
- Skeletal Muscle Mass
- Protein Mass
- Body Fat (kg and %)
- Bone Mineral Content
- Total Body Water
- Visceral Fat (kg)
- A Segmental Analysis
- Muscle Balance
- Plus much, much, more!

Our rep Jocelyn will be at the studio to print out and give you a detailed A4 results sheet and an easy to interpret explanation.


get started today!

Don't Forget It's All About Having Fun!
Throughout the 4 weeks, we will be holding mini challenges and giving away prizes. We look forward to giving you the best 4 weeks of your life!

4 Week Fitness challenge

Dates: Nov 18, 2017 - Dec 16, 2017

Scans: Before and After (2)

Training: Unlimited Group Classes (access to all group classes on the timetable)

Fitness Test: Before/After testing at the studio

Goal Setting: 15 minute phone consultation

Non Members $249

(Initial Body Scan on November 18th from 8-9:00am)

Deadline to Join - Friday November 17, 2017 unless sold out earlier.

Please contact us today if you have any questions about the challenge.