PERSONAL TRAINING AT FITNESS RING

BOXING - KICKBOXING - MUAY THAI - TRX - STRENGTH TRAINING - FUNCTIONAL TRAINING

PRIVATE Personal Training

All of our personal training sessions are booked for 60 minutes. Learn the art of boxing, kickboxing, or Muay Thai. Personal training is recommended for beginners to advanced.  The Personal Training sessions at Fitness Ring are like no other. If you haven't tried personal training, or it's been a long time since you've last trained, then now is the time to give it a go. Learn the basics of how to get in a proper stance, to many boxing combinations that the professionals use. You will learn everything you need to know and more....

FUNCTIONAL TRAINING

Whatever your needs are, whether its sports specific, weight loss, building muscle mass, or core stability strengthening, we will work together with you to tailor a program to suit your individual needs and see that you get results.

Our coaching style is firm but friendly. So don’t hold back and contact us today to book you private personalised session.

 

 

THE MANY BENEFITS OF PERSONAL TRAINING 

By committing to a structured personal training program, and training regularly with a professional personal trainer, you will learn how to train safely and with proper technique.

Here are some other benefits: 

  • heart health
  • cardio fitness
  • self confidence
  • stress reduction and control
  • improved flexibility and body coordination
  • weight loss
  • self defense
  • you can burn up to 700 calories

Body Transformation Package 12 Week Program

Following an initial consultation, we will personalize a program to help you achieve your fitness/weight loss goals.

Program includes:

• Initial Fitness Assessment

• Personalized diet program/online daily support

• Weekly program assessment and consultation

• Free Everlast Pro boxing gloves/wraps

• 8 Personal Training sessions (1 hour)

• Unlimited Group Classes (includes Boot Camp)

HOW TO BOOK

All private personal training bookings are managed by our Managing Director, Tonia. Here's how it works:

1. Create a profile using Mindbody online.

2. Contact Tonia to organize a time.

3. To lock in a time and confirm the booking, the first session must be prepaid through your Mindbody online profile that was created.

4. You will receive a text the day before to confirm the session.

PRICING

Our belief at Fitness Ring is that our clients should only pay a fair price, whether that be for personal one on one training or group class fitness training. We are committed to making your personal training program affordable and to allow you to complete an in-depth and ongoing fitness program.

Therefore, we will tailor your personal training program to suit your budget so you get the most out of your fitness program at Fitness Ring.  Click here for Prices....

FITNESS RING’S PAYMENT AND CANCELLATION POLICY 

Initial personal training sessions must be paid online before we can reserve your time with the personal trainer. Subsequent sessions must be paid for on the day of training.

For all personal training sessions, we would appreciate if you could notify Fitness Ring no less than 24 hours before your scheduled personal training session. If you do not appear for a scheduled appointment and fail to give 24 hours notice, you will be liable for the full session.

Your personal training session time has been reserved especially for you.  Thank you for respecting this policy.

GET OUT OF YOUR COMFORT ZONE AND CONTACT US TODAY!

We invite you to our boutique boxing studio.  Contact us today to discuss a tailor made personal training fitness program to help achieve your fitness goals.

For all personal training inquiries and bookings please contact: Tonia

 


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