WEIGHT LOSS COACHING PROGRAMS

At Fitness Ring, we offer a personalised weight loss program to suit your lifestyle and make it feel as though you're not on a "diet".  You will have daily email correspondence from your weight loss coach and you will be educated on how to eat properly on a daily basis. Goal setting plays an important role to ensure that you're exercising as much as needed, and staying motivated throughout the the entire weight loss program. We will constantly set new goals along the way. And you learn from any bumps along the road.  Most important, you will be held accountable throughout your whole weight loss journey. As with anything, if you stick to it long term , you'll keep your weight off and not have to stress about it as you do now. If you are committed to lose weight then keep reading as we many programs to suit your needs. We will also customise a program for you.

INTRODUCTORY WEIGHT LOSS CONSULTATION

At Fitness Ring all of our weight loss programs are customised to your particular needs and goals and include...

  • Fitness testing
  • Measurements
  • Current diet assessment
  • Customised eating plan
  • Tips for going out, advice, and much more
  • 1 hour consultation with Tonia
  • BONUS $150 credit if you join any of our weight loss programs on the day of your consultation

Only $150

THE ULTIMATE TRANSFORMATION PROGRAM

For individuals who are serious about achieving personal fitness goals but enjoy the flexibility, variety and personalised fitness program that only Fitness Ring can offer.  Starting with an initial consultation with Tonia, we will personalise a 12 Week Fitness Program to suit you and get you to reach your goals.

  • Initial fitness assessment
  • Personalised fitness program
  • Personalised dietary program
  • Free Everlast Pro boxing gloves & wraps
  • 8 Personal Training sessions including weights, boxing & customised exercise routine
  • Unlimited Boot Camp and Group Classes
  • Weekly program assessments

 Only $1995

1 YEAR WEIGHT LOSS AND MAINTENANCE PROGRAM

Lose all your weight and keep it off!

  • 12 Months
  • Initial Fitness Assessment
  • Personalized Dietary Program
  • Daily Email Correspondence Support
  • Weekly Weigh and Consultation in person or online
  • Measurements/Fitness Test every 4 weeks
  • Monthly online consultations for 12 months once goal is reached

Only $1895

3 MONTH Online WEIGHT LOSS COACHING PROGRAM

  • 12 Weeks
  • Initial Fitness Assessment
  • Personalized Dietary Program
  • Daily Email Correspondence Support
  • Weekly Weigh and Consultation online or in person
  • Measurements/Fitness Test every 4 weeks

Only $795

STOP THINKING ABOUT IT DAY AFTER DAY AND START DOING SOMETHING ABOUT IT...

If you have been told by your doctor to lose weight, or if you've been thinking about losing weight at least once per day, then you must keep reading...

Did you know that 70-80% of weight loss has to do with your diet.

 

WEIGHT LOSS COACH TONIA BOUZETOS

Tonia has a background in the weight loss industry on both sides of the Pacific, where she worked on personal and corporate excellence at the highest levels of one of the world’s leading companies in the field. Plus she has Life Coaching certifications from Christopher Howard Training, qualifications in Group Fitness Training, Eriksonian Hypnosis, and Neurological Linguistic Programming (NLP).  If you're serious about losing weight and keeping it off, please contact Tonia today.

TESTIMONIAL

I came across Fitness Ring back in November 2012, I had struggled with keeping weight off and I was frustrated with the lack of results I was achieving at a conventional gym. I signed up for the 6 week bootcamp and have never looked back! I am now 18 kilos down and the change in body shape has been amazing. Meeting Nick and Tonia has been life changing, Nick's passion for boxing and fitness is very motivating and is backed up perfectly with Tonia's health and wellbeing knowledge. The gym is a lot of fun, provides a sense of family and really does suit all fitness levels. I am in the best shape of my life and feel like I can take on the world!

Kelly

Risk Manager 

Disclaimer:

Please note that the above information is just a guideline and individuals should seek professional and independent advise should they suspect or have experienced any health related problems or food allergy issues.  Fitness Ring takes no responsibility for any side effects from the above weight loss coaching programs and nutritional guideline recommendations.


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